Episode 102

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Published on:

11th Dec 2024

Imke Kauta: The Art of Navigating Mum Guilt

Like many mothers, Imke has struggled at times with ‘mum guilt.’ And as many people do, she went looking for answers that would help her understand these emotions and to overcome them.

Since she couldn’t find what she was looking for, she did her own research and, along with her own experiences, wrote a book to help not only herself, but other moms as well. The Art of Navigating Mum Guilt is a heartfelt collection of stories and experiences from women who have navigated the emotional challenges of motherhood. This book is like sitting down with a close friend for a comforting and insightful chat, allowing you to feel understood and supported.

Imke and I discuss some of the challenges moms face and some of the chapters she has written about.

Through Imke’s loving light and caring soul, she is teaching other women how to love themselves and to handle the unique challenges that come at any stage of motherhood and to embrace the journey with compassion and confidence.

If you would like to connect with Imke, or purchase her book, please use the links below:

Amazon - Art of Navigating Mum Guilt

Website - www.imkekautaphotography.com

Instagram - https://www.instagram.com/imkekautaphotography/

Free Facebook Group - free weekly card readings - Sacred Safe Space by Imke Kauta

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About the Podcast

A Warrior's Spirit
Where Inner Warriors Shine In Their Light
Warriors aren’t born—they’re forged in the fires of challenge. Each setback is a hammer striking the anvil of our character, shaping us into stronger, more compassionate individuals.

A Warrior Spirit podcast is a space where we conquer not only the world around us but also the shadows within. Hosted by Daryl Snow, this show dives into real stories of resilience, featuring individuals who have turned pain into purpose and struggles into success.

Join us each week for inspiring conversations with thought leaders, everyday heroes, and experts in personal growth. Together, we’ll explore how to transform adversity into opportunity and build a community of warriors united by strength, compassion, and gratitude.

This isn’t just about the fight—it’s about how we rise from it. Be inspired. Be empowered. And embrace the spirit of the warrior within.

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About your host

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Daryl Snow

As a keynote speaker, podcaster, and transformational growth consultant, I’m a passionate advocate for personal and professional growth. By sparking the desire to change from within, both individuals and organizations can reach their full potential.

Imagine unlocking a treasure chest overflowing with life's greatest joys! That's what awaits when we turn inward and explore our mindset. By simply becoming aware of our thoughts and beliefs, we unlock the key to lasting positive change. This journey within opens the door to experiencing all the happiness life has to offer.

Fueled by the belief that continuous learning is key to making lasting change (after all, if you stop learning, you stop growing!), I help others to embrace a new mindset, cultivate valuable life skills, and step into living a more authentic life.

While leveraging over 40 years of knowledge and practical insight has helped me to decipher what is, and what is not being said, it is the ability to simplify complex situations that has truly increased the level of understanding that my audiences and clients have experienced.