Episode 102

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Published on:

11th Dec 2024

Imke Kauta: The Art of Navigating Mum Guilt

Like many mothers, Imke has struggled at times with ‘mum guilt.’ And as many people do, she went looking for answers that would help her understand these emotions and to overcome them.

Since she couldn’t find what she was looking for, she did her own research and, along with her own experiences, wrote a book to help not only herself, but other moms as well. The Art of Navigating Mum Guilt is a heartfelt collection of stories and experiences from women who have navigated the emotional challenges of motherhood. This book is like sitting down with a close friend for a comforting and insightful chat, allowing you to feel understood and supported.

Imke and I discuss some of the challenges moms face and some of the chapters she has written about.

Through Imke’s loving light and caring soul, she is teaching other women how to love themselves and to handle the unique challenges that come at any stage of motherhood and to embrace the journey with compassion and confidence.

If you would like to connect with Imke, or purchase her book, please use the links below:

Amazon - Art of Navigating Mum Guilt

Website - www.imkekautaphotography.com

Instagram - https://www.instagram.com/imkekautaphotography/

Free Facebook Group - free weekly card readings - Sacred Safe Space by Imke Kauta

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About the Podcast

A Warrior's Spirit
Where Inner Warriors Shine In Their Light
Warriors aren’t born—they’re forged in the fires of challenge. Each setback is a hammer striking the anvil of our character, shaping us into stronger, more compassionate individuals.

A Warrior Spirit podcast is a space where we conquer not only the world around us but also the shadows within. Hosted by Daryl Snow, this show dives into real stories of resilience, featuring individuals who have turned pain into purpose and struggles into success.

Join us each week for inspiring conversations with thought leaders, everyday heroes, and experts in personal growth. Together, we’ll explore how to transform adversity into opportunity and build a community of warriors united by strength, compassion, and gratitude.

This isn’t just about the fight—it’s about how we rise from it. Be inspired. Be empowered. And embrace the spirit of the warrior within.

https://lnk.bio/daryl_praxis33

About your host

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Daryl Snow

Daryl Snow is the founder of Praxis 33, a speaker, advisor, and author, host of A Warrior’s Spirit Podcast—a platform created to give a voice to the voiceless and share powerful stories of individuals who have overcome life’s challenges. Through these conversations, he helps others turn their mess into their message, transforming lived experiences into a survival guide for those walking a similar path.

With a master’s degree in psychology, Daryl’s work centers on guiding individuals back to their authentic selves and into a more aligned, purposeful way of life. He challenges people to release what no longer serves them, reconnect with their truth, and build lives grounded in clarity, intention, and integrity.

Grounded in his belief that “I’m not who I was—I’m who I was meant to be,” Daryl invites others to move beyond masked identities and step fully into who they are here to become. His approach is both direct and deeply genuine—creating space for honest self-reflection while ensuring people are not only inspired, but empowered to take meaningful, lasting action.

Known for the depth of connection he creates, Daryl has built a reputation as someone people trust. Many of his podcast guests openly share that they’ve expressed things in conversation with him they’ve never shared before—a reflection of his ability to hold a space rooted in authenticity, presence, and genuine understanding.

Through his speaking, advising, writing, and growing community, Daryl Snow continues to impact those ready to live authentically, connect deeply with themselves, and lead their lives with clarity, purpose, and conviction.